Body Mind Spirit Health

freedbythemind:

Porch -Pearl Jam

She doesn’t say ‘I love you’ like a normal person. Instead, she’ll laugh, shake her head, give you a little smile, and say… ‘You’re an idiot’. If she tells you you’re an idiot, you are a lucky man.
How I Met Your Mother (via electriique)
November 2nd…

november 1st was good i ran a lot in soccer 
and only had a salad a little bit of chocolate candy, half a bagel and a bowl of cereal
the cleanse went well

EVEN THOUGH ITS BECAUSE THE CLEANSE
i lost 3 lbs ^.^

tonight only 200 crunches each form  

need to do 150 crunches at least tonight and write that paper and study bio. pRIORITIES
October 31st 2011

so far only a yogurt
and muh vitamins 5000mcg biotin
women’s ultra
calcium/ vitamin C

2 bottles of water

i have three weeks to get in top shape.
LETS GOOOOOOO 

FUCK FOOD
i caved

i just ate a special K fruit crisp 100 calorie bar